I always buy my coffee from the cart outside the building. It’s not that his coffee is better than the franchise in reception – although it is! It’s not some statement about supporting small businesses. It’s that taking a few moments to queue up, have a chat about the weather or the match last night is part of my morning routine. I know from my wearable that it lowers my stress levels. The colours are in the right range. I’m ready for work. And of course I’m ready for the palm sensor at security. I always report a good reading.